A new system of Yoga was introduced world wide in 2007 - the Nithya Yoga. Singapore is fortunate to have some Nithya Yoga teachers here dedicated to teaching aspirants this system. They have successfully produced 20 graduates in 2 months and people who learned this include Yoga teachers, psychologists, software engineers, housewives ... all have just one thing to say -- This is amazing.
"For a long time, I was a lost soul in Patanjali's 8 limbs of yoga, Nithya Yoga put everything in perspective for me" says Siew Yong, a yoga teacher for more than 6.5 years.
Nithya Yoga is designed by the living enlightened master Paramahamsa Nithyananda. No wonder this is so amazing....... things have all been amazing when it comes to him. Nithyananda founded his academy with the mission of spreading bliss in 2003 and in 3 years they have 1000 centers in 30 countries, 30 meditation academies, 8000 healers, thousands of teachers and hundred thousands of people who have been touched by his healing hands. It is a health and bliss storm he is creating worldwide!
Yoga was devised by the great sage Patanjali about 5000 years back based on the principle that mind controls the mind-body system and its well being. The focus of ancient yoga was therefore on the mind, and the healing energy that was released through this practice resulted naturally into postures and breathing patterns. It may be a shock to all of us who have been focusing on that 'perfect posture' to know that mere practice of posture cannot influence the wellbeing of mind-body system completely.
Nithyananda designed Nithya Yoga adapting the concepts of Patanjali's Ashtanga yoga making it relevant for today's lifestyle. In patanjali's age, when a human being was told to sit and focus his mind, he could do it in 5 minutes, but it is not easy for the modern man with the ever-changing busy and stressful environment. Electronic mails to be answered every minute, sms coming in, phone calls, online news, we are bombarded with information and entertainment every second.
Nithya Yoga helps in the wellbeing of Mind, Body and Spirit and keeps you in the state of bliss every moment. Nithya yoga teaches it through techniques like meditation, intention and visualization.
Nithya Yoga teaches you how you can make each and every movement in your daily life to yoga. You will have the correct postures and breathing pattern every minute and thereby, you are doing yoga not just those 30 minutes every day but every moment. In the architects own words " I am not here to add more movements to your life, but to add more life to your movements".
It is nothing like what you have been taught before, it is truly the Yoga of Eternity !
For those interested in learning contact Nithyananda Arpana @ 90098645/ email: lifebliss.singapore@gmail.com
Info on website: www.lifebliss.org/NY_introduction.asp
3 comments:
I have taken this course & it led to wowonderful transformation. We see a lot of gimmicky courses in the market ( about heated rooms etc) & frankly the emphasis is on twisted body contortions.This one blends meditation with postures & helps you go the extra mile because of the meditation part. I will also recommend the Life Bliss program that they conduct.It is about meditation & truly life transforming.
having restarted yoga with nithya yoga and at 60 it was a transforming experience. For some one who could not bend at all and with repeated back problems, i came with the challenge of having to do the vajrasana for the meditation. was amazed and my wife more amazed that that i could sit in some form of vajrasana at lesat with minor support ats ensitive points...still in vajrasana. i could do the surya namskar with elan..
hope this blog goes far beyond the nithya community.
the web site with a pastel background would be far easier to read than a black background.
a terrific start ...
What the previous commenter said is kind of strange. Could someone explain?
Let's clean up this mess of a forum and start posting meaningful stuff, shall we?
There was a story about this in our newspaper. People come to steal other people's content from blogs and then publish on their own sites.
It's not a good idea to make me upset, and when my comments get removed I get really sad.
Experience: What you get when you don't get what you want
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